So on December 29th, 2016 I decided to go on a social media hiatus. No Facebook, Twitter, IG, NOTHING. It was one of the most relaxing and annoying month in my adult life.
I continued therapy, meditation, working out, and connecting with myself but I knew I had to still stay connected so I only used my news app and read the news, along with my weekly podcasts. Which allowed me to stay connected.